Boosting Your Brain Health
Are you noticing changes to your thinking, attention and memory?
Join Alberta Health Services’ Occupational Therapists as they lead you through the Boosting Your Brain Health Workshop. The program is intended for adults who are motivated to take action on improving brain health and maintaining an active mind. This is a 4-week registered workshop that starts Sept 12. Individuals are highly encouraged to attend all 4 sessions to maximize learning benefits.
During each 1.5 hour session, you will learn:
– How our brains change as a result of our lifestyle and health conditions
– New ways to improve our brain health
– How to set goals for day to day life that can benefit brain health