Lunch & Learn Webinar – Mindfulness Part 2

Benefits for the Whole Family
In this, we will continue to explore mindfulness as an evidence-based way of supporting empathy, optimism, attention, and self-regulation skills in our families. For caregivers of children and youth in grades K-12; for adults only.

• This session is for adults only unless otherwise indicated.
• Please do not take screenshots, or share content from this session.
• Session resources and links will only be sent to participants who attend the session.

For information about upcoming sessions and more caregiver resources, go to www.cyfcaregivereducation.ca

Date

Jun 06 2022
Expired!

Time

12:00 pm - 1:00 pm

Location

Virtual
Category
Alberta Health Services

Organizer

Alberta Health Services
Website
http://www.albertahealthservices.ca
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