Virtual Healthy Living with Bipolar

Topics vary from week-to-week, but you can expect us to talk about maintaining a healthy daily routine regardless of emotional state, focus on effective coping strategies for stability and experience connection as a group. The goal is to develop personal strategies that will help reduce the intensity and frequency of symptoms.

Date

Oct 06 2022
Expired!

Time

3:00 pm - 4:30 pm

Location

Virtual
Category

Organizer

Momentum Counselling
Website
https://momentumcounselling.org/
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