Women’s Wellness Group
This virtual drop-in Women’s Wellness Group is a weekly group that welcomes woman who are looking for a safe, genuine, and non-judgemental space to vent and share on a variety of topics, and gain support from other members in the group. This group is a non-structured group with an emphasis on group sharing. Topics vary from week-to-week but you can expect us to talk about everyday stressors, relationship issues, difficult emotions, hardships, effects of Covid on emotional and physical functioning, grief and loss, and many more. You can share as little or as much as you want, everyone is given the opportunity to speak.